Well-maintained erections are solely based on the amount of blood flow that can reach and fill the penis. When there are severe issues with circulation, this can lead to impotency. According to the National Kidney Foundation, 20 million American men’s lives are fraught with impotency, but this does not need to be so.

Here are three conditions that may cause issues with circulation and what you can do about them.


High blood sugar levels can lead to diabetic retinopathy, which damages the nerves. When these signals are injured, the ability to begin and maintain an erection become much more difficult. In addition, decreased blood flow will increase erectile difficulties and arousal, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

Talking with your physician is the first step to help manage diabetes complications. Without treatment, these symptoms will worsen.


Foods such as pork roll, chips and dips, French fries, bacon, and hot dogs can lead to a high-fat content. This clogs the arteries, which limits blood flow in the veins. Less blood flow equates to slower circulation in the penis and few, if any, erections.

Eating a healthy diet full of vegetables, fruits, water, and lean meats can help your life and sexual performance.


Smoking and using cocaine constricts the blood vessels, which reduces the blood flow. Together, especially in high doses, these two drugs can severely restrict affect the ability to achieve an erection. If an erection is able to be achieved, it may not be strong or last very long.

Quit programs are an excellent place to meet those who understand the difficulties, find mentors, and stick to your quit goals.


This condition not only affects penile health, it is detrimental to overall health and other sexual functions. When the kidneys do not function well, organ damage, limited blood flow, and various difficulties will result.

Recommendations from your physician are very important when dealing with kidney disease.

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